THERAPEUTIC Massage

Therapeutic massage is a general term used to describe a range of massage techniques that are designed to promote relaxation, reduce muscle tension, relieve stress, and improve overall well-being. It encompasses various modalities such as Swedish massage, deep tissue massage, sports massage, and aromatherapy massage. 

Therapeutic massage typically involves the application of manual pressure, kneading and stretching of muscles and soft tissues to alleviate pain, improve circulation, enhance flexibility, and promote a sense of relaxation. 

It can be beneficial for individuals seeking relief from muscle soreness, tension headaches, anxiety, and general stress. It is important to note that therapeutic massage is not intended to diagnose or treat medical conditions, but it can be a complementary therapy that supports overall health and wellness.